Articles

Chiropractic Care for Concussions: A Holistic Approach to Recovery and Rehabilitation Chiropractic Care for Concussions: A Holistic Approach to Recovery and Rehabilitation Concussions and whiplash are common injuries resulting from car accidents, sports injuries, or falls. Both conditions often present with complex and overlapping symptoms, including headaches, dizziness, neck pain, and cognitive impairments. Due to the intricate nature of these conditions, an integrated approach combining chiropractic care with neurorehabilitation offers a comprehensive solution to promote recovery and restore function.
Walk & Talk Wellness Coaching Walk & Talk Wellness Coaching In today’s fast-paced world, the need for effective and engaging coaching methods has never been greater. Walk and Talk Wellness Coaching has emerged as a refreshing alternative to traditional coaching settings, blending physical activity with personal development. This innovative approach not only encourages movement but also fosters open communication, leading to profound benefits for mental and physical health.
Solving Motion Sickness and Vertigo Solving Motion Sickness and Vertigo As a Neuro Rehabilitation Chiropractor, I frequently encounter patients experiencing dizziness, balance issues, and nausea, often described as vertigo or motion sickness. These conditions, while distinct, share similar characteristics and can significantly impact a person's quality of life. Understanding the root causes and exploring chiropractic care as a solution can provide relief and improve overall well-being.
Benefits of Good Posture at Work Benefits of Good Posture at Work Improving posture begins with awareness. It’s important to regularly reflect on how you sit, stand, or move throughout the day. In today’s work environment, where many people spend hours seated at desks or engaged in repetitive tasks, maintaining proper posture is crucial for overall health and productivity.
How Do I Change? How Do I Change? Changing aspects of oneself is often a daunting task, but it's also one of the most rewarding endeavours you can undertake. Whether you're looking to alter a habit, shift your mindset, or reinvent yourself entirely, the process of change can be both challenging and fulfilling. Here’s a comprehensive guide to help you navigate the journey of personal transformation.
Top 5 Things you should know about Health Coaching Top 5 Things you should know about Health Coaching We all have the power to prevent or reverse chronic illness just by adopting healthier habits. Working with a Health Coach can help you to develop healthier habits. Here are the top 5 things you should know about Health Coaching.
Effectiveness of Chiropractic neuro-rehabilitation Effectiveness of Chiropractic neuro-rehabilitation Chiropractic neuro-rehabilitation is particularly effective in addressing a spectrum of conditions that manifest through neurological symptoms such as dizziness, vertigo, headache, blurred vision, whiplash, brain fog, and unstable gait.
Reasons People Choose My Balance Matters Reasons People Choose My Balance Matters Chiropractic care has gained significant popularity among individuals seeking holistic approaches to health and well-being. Here are the top three reasons why people choose chiropractic care at My Balance Matters: to create change, to relieve stress, and to improve performance.

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My Balance Matters is a neuro wellness clinic with a special interest in balance. We aim to improve your overall health and well-being using a holistic lifestyle medicine approach.   By integrating brain, body and environmental support, we help you to restore certainty and reach your full potential.

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